Baking vs the bulge

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There is the undeniable truth that if you consume a diet that’s very heavy in carbohydrates (flour and sugar primarily) and fats (butter and oil) you’ll find it nearly impossible to keep your weight down and the belly fat off unless you can burn off all the calories like a Olympic champion.

Paris: bakeries

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I’m regularly asked what bakeries might be particularly worth a visit when in Paris. Very briefly, and in no particular order, this is my ‘top 10’, a personal and far from exhaustive list.